{"product_id":"the-mediterranean-table","title":"The Mediterranean Table","description":"\u003cp\u003e\u003cstrong\u003eSend your taste buds travelling with fresh and healthy recipes from \u003cem\u003eThe Mediterranean Table\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, \u003cem\u003eThe Mediterranean Table\u003c\/em\u003e is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, \u003cem\u003eThe Mediterranean Table\u003c\/em\u003e will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating.\u003c\/p\u003e\n\u003cp\u003eContaining everything you need to know about the Mediterranean diet, plus:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-Day Mediterranean Diet Meal Plan\u003c\/strong\u003e providing weekly menus for stress-free healthy eating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 150 Recipes\u003c\/strong\u003e for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle East.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegional Spotlights\u003c\/strong\u003e celebrating the culinary traditions of the Mediterranean diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Mediterranean Diet Overview\u003c\/strong\u003e explaining the history and health benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMediterranean diet recipes include: Breakfast Polenta with Pears and Hazelnuts, Classic Gazpacho, Shrimp and Chickpea Fritters, Moroccan Lamb Wrap with Harissa, Eggplants Stuffed with Walnuts and Feta, Lemon-Oregano Grilled Shrimp, Seared Duck Breast with Orange and Ouzo Sauce, Nut and Honey Baklava, and much more!\u003c\/p\u003e\n\u003cp\u003eHardcover, 290 pages \u003c\/p\u003e","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":57254286590257,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/2218\/0401\/files\/IMG_0426.webp?v=1793558815","url":"https:\/\/olivelaneoils.com\/products\/the-mediterranean-table","provider":"Olive Lane Oils","version":"1.0","type":"link"}